shadow

I have been quiet here the last little while. I have been doing deep soul work, shadow work. Facing my demons, working through the things I have buried. It has been hard and bloody. There has been lots of tears and sweat, but I am stronger for this work. I have a lot of work to do still, and some days I just want to say forget this! I know how to exist in Shadow well. I know how to wallow and be scared and have anxiety attacks. Facing things is so much harder! I am learning what my Shadow is. Learning ways to befriend her and steer this ship. Light and Dark. They say shadows only exists in the light...

i am light

This gorgeous video brought me to tears this morning. This is truth, for me and for you. I am light. You are light.

my today is

An early morning dentist appointment for Jack-
an hour and a half away.
A long drive through the canyon.
A banana and a Red Bull for breakfast.
Stopping to pick up lunch and eating it in the car.
All five children falling asleep again, on the drive home.
Time spent in quiet reflection.
Awe and gratitude for Mother Earth.
Home.

Selfie

Baby steps...