just breathe

It has been a rough week. The baby has had a double ear infection and she has been miserable. Poor little thing has been in pain and not sleeping and all she wants is me to hold her and nurse her. This means mama was not sleeping either and is touched out. Baby is finally well, but I am frazzled. Being the mama means putting their needs above my own and usually I am happy to do that. Right now though, I am worn out and my emotions are threatening to overwhelm me.
Today calls for exquisite self-care. I have smudged, lit candles, and the kettle is on. I am going to spend some time writing and then take myself and the littles out on a photo walk. And breathe, always breathe...